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I have direct experience with the difficulty of separation, divorce, and the dark places such challenges can bring us to. What I have learned from crawling when I couldn’t walk, from the pit of despair, and from the pain of grief and loss is that these times are the greatest gifts. Now, I seek to help people find the lessons that loneliness brings, the depth of creativity found only at rock bottom, and the strength that comes from the softness of a broken heart. My background studies in yoga, meditation, grief recovery, and psychology combined with my personal interest in helping people will help you refine your way of moving through the world, and help you refind the most beautiful, true, lovable pieces of YOU!

I’d love to help you get through your divorce with a healthy outcome. You deserve to be heard, supported, and to ultimately keep your dignity intact as you write your next chapter. Let’s get started - message me!

WORK WITH ME

"I finally see that all the tough days were there to help me move forward."

— Brandi Ortiz
"The online group meetings are my favorite part of membership - I've learned to accept help and it feels good to support others too."

— Monet Goode
"I highly recommend the yoga and meditation options. I learned at my own pace in my own place."

— Channing Lee
"I could tell my friends were getting tired of my divorce drama but I needed to vent! Having a doula when I was losing my mind kept me from losing friendships!"

— Dallas Moreno

MY COACHING METHOD

Be Heard

It all starts by learning how to focus on what you want.
Reflect

Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
Refine

The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.